Reiki self-treatment allows you to experience the therapy in the privacy of your own home. While completing a reiki self-treatment, you can undertake ten poses. Reiki is the name given to the life-giving energy that exists in all humans. It translates to "Universal Life Force Energy." Reiki is best comprehended by considering it our "experienced sensation of being alive." During reiki therapy, the therapist's or the patient's hands are put on various places of the patient's body to promote relaxation and a sense of calm. Both Japanese and Chinese traditional medicine have medicinal roots in Reiki. During the early 1990s, Reiki therapy has become more common in healthcare settings.

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