The majority of crystal therapeutic benefits that have been theorised are around mental health, including improved focus, tranquillity, and optimism as well as improved immunity and natural pain relief. Individual crystals are also believed to possess unique energies of their own that can connect with various aspects of your life. This effect is influenced by the type of crystal as well as its shape and colour. The use of these lovely crystals dates back to ancient Egypt, when it was believed that they might be used to drive away "bad spirits." Crystal treatment has been utilised for ages to help treat the body holistically for a variety of disorders. According to the theory behind crystal treatment, specific stones like amethyst, rose quartz, and jade can interact with the body's energy flow, realign the energy channels that are obstructing the natural flow of the body, and assist the body in healing itself. Diseases including anxiety, sadness, and sleeplessness, as well as more physical ailments like digestive issues, are supposed to be helped by crystals containing particular stones.

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