Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and reduced mobility in the shoulder joint. The problem occurs when the shoulder capsule thickens and tightens, restricting movement. Symptoms include gradual onset of pain, difficulty in lifting the arm, stiffness that worsens over time, and discomfort even during rest. The time taken for recovery varies, with mild cases improving in a few months, while severe cases may take up to a year with proper treatment. Benefits of treatment include pain relief, restored shoulder mobility, improved flexibility, and a return to normal activities. At RK Wellness Center, specialized treatment plans include physiotherapy, manual therapy, and stretching exercises to ease pain and improve movement. With expert care and personalized rehabilitation programs, clients experience gradual improvement, allowing them to regain full function of their shoulder and resume their daily activities without discomfort.
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