Acupressure is a sort of massage treatment in which certain body parts are subjected to physical pressure. Similar to acupuncture but using fingertip pressure rather than needles, acupressure is a traditional Chinese medicine (TCM) technique. Motion sickness, headaches, and muscular soreness are just a few of the problems that acupressure is supposed to help with. TCM practitioners claim that the advantages of acupressure are attained by applying pressure to certain places along the body's energy channels in order to promote the free flow of qi. The method of acupressure massage and the application of pressure points are described in this article. Research on the advantages of acupressure is covered, along with its safety and side effects.
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