Plantar fasciitis, which affects the heel's bottom, and Achilles tendinitis, which affects the heel's back, are the two most typical causes of heel discomfort. Heel discomfort can be brought on by a variety of illnesses, such as plantar fasciitis and Achilles tendonitis. A typical foot and ankle complaint is a hurting heel. Over time, pain is reduced by stretching, orthotics, and rest. If you don't address and neglect heel discomfort, you could develop persistent issues that will take longer to heal. Surgery is rarely required for heel discomfort. You should seek medical attention to assist you pinpoint the precise source of your heel pain so that the right course of treatment can be started. Walking and taking part in regular activities can be challenging when you have heel pain. Nonsurgical treatments are effective for the majority of painful heel issues, but your body requires time to heal.
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