Crystal therapy, also known as crystal healing, is an alternative healing practice that involves the use of crystals and gemstones to promote physical, emotional, and spiritual well-being. Practitioners believe that these stones possess unique vibrational energies that can interact with the body’s energy fields, or chakras, to restore balance and harmony. By placing specific crystals on or around the body, or by wearing them as jewelry, individuals can harness these energies to aid in healing and personal development. By working with specific stones, individuals can enhance energy flow, alleviate stress, support physical health, and foster spiritual growth. Whether used in daily routines, meditation, or as a complement to other holistic practices, crystal therapy offers a unique approach to achieving harmony and vitality.

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