Acupuncture and shiatsu are two more types of Chinese medicine that are closely related to acupressure. Around 600 BC, Taoism—beliefs that emphasise the relationship between people and nature—was developing. This is when the concept of traditional Chinese medicine got its start. It is thought that changes in nature (such as the weather) have an affect on people's mental, emotional, physical, and spiritual well-being. Asian medical practitioners have the view that illness can result from trauma, an unhealthy lifestyle, internal (mental) or external (weather) reasons. Daily changes have an effect on the body's ability to move qi, or life energy (pronounced "chee"), freely. The goal of Chinese medical thought is to restore this equilibrium and create harmony inside the body. Traditional Chinese medicine considers the entire body in terms of qi, its energy, in contrast to Western medicine, which typically addresses a specific symptom or condition. The body is in excellent health when the qi is moving freely throughout it. However, if this energy flow is obstructed (for example, due to trauma), acupressure can release qi to help balance the body.

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